
Meditation at the Roseneath Studio
Hosted by Richmond Mindfulness & Meditation
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New to meditation, or looking to practice with others? Join us for a relaxed, welcoming group meditation—beginners and experienced meditators alike are welcome.
Meeting Upstairs at Roseneath: There's a good chance for rain, so we will be at 213 Roseneath Rd, upstairs in room 206.
How to find us: Parking is free on the street or in the lot at the behind 213 Roseneath, at the end of the alley. Come in through the door on the alley (not the front door on Roseneath) and come upstairs to room 206.
What to bring: We have plenty of cushions and a few chairs so you don't need to bring anything to sit on unless you have a favorite cushion or chair. A bottle of water might be nice to have.
Timing: Please arrive by 10:30 a.m. We begin meditating at approximately 10:35. If you arrive late, simply enter quietly and take a seat. We usually finish discussion around 12:30 p.m.
We typically sit in silence for 25 minutes, followed by an open, informal discussion about meditation, practice, and everyday life. If you are new, let us know—we are happy to answer questions or offer a guided meditation.
Come as you are. Our group is laid-back, open-minded, and respectful of each person’s individual path.
Questions: If you’re using Meetup with a free account and see Meetup+ pop‑ups or can’t message the host, that’s okay—just follow these directions and come to the spot at the listed time. For any questions before the event, please post in the event comments.
Tara Brach has a good introduction to meditation here (http://www.tarabrach.com/howtomeditate.html).
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