Drum Circle in the Park facilitated by Adam Strong

Please join for an exploration into the intersections of time, space, and sound!

We will be exploring some of the known potential benefits of playing percussion, such as communal processing of communication and healing, building interpersonal connections, relieving stress and allowing personal expression, and opening journeys into trance like states and shifting brain waves. Hopefully you will find your own unique benefits too!

If this will be your first time drumming, you may want to consider bringing a pair of gloves to protect your hands, and leaving watches, bracelets, or rings at home to protect the drums.

Open to any experience level (including no experience!) If you can count to four, you are welcome to join. Some hand drums and various shakers and rattles will be available if you don't have your own. If you do, please bring!

Feel free to bring a blanket or a chair if you have one. Hope to see you there!