Animal Flow for Beginners — The flow of yoga. The freedom of play.
Hosted by 🌿 The Happy Body – Nature & Movement - Slow life in Bxl 🌿
Downloads an .ics file · Times are in Europe/Brussels · Google Calendar
BOOKING / RÉSERVATION
Book your place here. Places are limited to 10.
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https://www.thehappybody.be/events
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Discover Animal Flow from the ground up with Stephan!
In this 55-minute introduction, we’ll prepare the wrists and shoulders, learn fundamental positions and transitions step by step, then connect them into your first short flow. Explore strength, mobility and coordination through fluid, ground-based movement. Everyone works at their own level — no performance, no judgement.
Discovery price: €15 · Maximum 10 participants
Complete beginners welcome · In English and French
Wear comfortable clothes; we practise barefoot.
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