Waking Up Group

Inspired by the Waking Up meditation app, this group is for anyone who wants to discuss mediation and mindfulness. This group will typically meet on the first Sunday of each month from 12:30-1:30 p.m.

Our one-hour meeting features free-flowing conversation about our observations, obstacles, and progress, and may include a brief (10 minute) group meditation if there is interest. Join us in the Youth Group Room for an opportunity to check in with fellow meditators, learn from each other's experiences, and share insights. Contact Mary Ann Perkins ([email protected]) with questions.