The art of deep rest

Come join us for The Art of Deep Rest

A 90-minute wellness experience designed to help you slow down, release the tension of everyday life and reconnect with your body and breath.

Expect an evening of:

Gentle yoga & mindful movement
Conscious breathing techniques
Tibetan bowl sound healing
Deep relaxation & grounding
Time to simply pause, breathe and be

Because sometimes the most productive thing you can do is rest.

Goya Studio, Kolonaki

Friday 16 October

7:30-9:00 PM

€25

Come as you are. Leave feeling lighter.

reservation is necessary