Living well with ADHD: Getting Started (Workshop 1)

Understand ADHD task paralysis and learn practical ways to overcome procrastination, build motivation and make getting started easier. Getting Started is the first workshop in Living Well with ADHD, a four-week adult ADHD life skills series. Knowing that something needs doing doesn’t always make it possible to start. This practical session explores why ADHD can make beginning tasks so difficult, even when they are important or relatively simple. Find out more on our Eventbrite - https://www.eventbrite.co.uk/o/chiltern-adhd-clinic-chiltern-talking-therapies-88443912763