Parkour Introduction Class! Private Class for Group @ParkourGym

Ever wanted to learn how to do Parkour? Ever wanted to learn it in the safest way possible? Ever wanted to do just one Parkour Trick to show your friends?

Following this lesson you will have the basics of Parkour down after practicing in a safe experience, learning from the experts

Since this a group private lesson for the meetup for those who are new to parkour, we will be doing a tasting menu of a few different techniques from parkour.

There will be a thorough warm up, followed by two to three stations working on specific techniques:
- Jumping
- Vaulting
- Swinging
- Brachiation
- Arm jumps
- Balance
- Rolling.

Ending with 10-15 minutes focused on building a route and connecting movements one after the other.

We will have 2 expert instructors with us in a safe environment

About the Instructor
Christian started skateboarding in the mid 90s and became pretty good at it, but becoming a professional was out of reach. So he studied sports science, with a focus on movement learning and motor development. As part of his degree, he also became a snowboard instructor. Christian has interests in Personal Development and Meditation/ Wellness practices and incorporates these into his teachings.

Location
Parkour Generations London, Republic, Unit GO3, Import Building, 2 Clove Crescent, London, E14 2BE

Structure
1:15pm - 1:30pm - Meet at Parkour Gym and Get Ready
1:30pm - 2:30pm - Parkour Introduction Session
2:30pm - Grab tea/coffee/drink/ lunch afterwards further social

Cost
Total cost of this Meetup including the lesson will be £25 Only
If you can make the payment here:
https://paypal.me/MeetupSaltyYoga

or message me for bank details.
This meetup will be for 16 people max only with 2 Instructors

Look forward to seeing you there,
Chris