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Il-Won(O) Meditation for Daily Applications
Hosted by Il-Won(O) Meditation Community
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Hello!
We will practice meditation and learn about the principle of the mind.
1. Do dynamic meditation & seated meditation
2. We'll learn how to practice Dahnjonju seon (단전주선) meditation\, explore the principles of the mind\, and discover how to apply mindfulness in our daily lives.
3. A dharma talk on "Mindfulness and Dharma Teachings" by Rev. Jeon
4. Have K-food
This meeting is free.
We are excited to see you in person at the Saesam Training Center.
Here is our Instagram:
https://www.instagram.com/ilwonmeditationcommunity?igsh=MTZzbWFpcm4yZ3ltZg==
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