Sacred Lounge: Can We Find Peace in a Uncertain World?

Life can feel unpredictable. Plans change, relationships change, and the future isn't always certain. But what if peace doesn't depend on everything around us going perfectly?
Join us at Sacred Lounge for a relaxing afternoon of yoga, meditation, live music and meaningful connection.

🧘 Special Session: Kundalini Yoga with Rachel

We're delighted to have Rachel, our qualified yoga teacher, joining us to lead a special Kundalini Yoga session!
Through gentle movements, breathwork and meditation, Rachel will guide us in releasing tension, calming the mind and finding a deeper sense of inner peace.
We'll also explore timeless wisdom from the Bhagavad Gita, looking at how we can remain peaceful and grounded even when life around us feels uncertain.
What to expect:

🧘 Kundalini Yoga with Rachel
💭 Short, thought-provoking talk
🌿 Guided meditation
🎶 Live mantra music & kirtan
🤝 Meet and connect with like-minded people
🥗 Delicious vegetarian refreshments

No experience needed — beginners are absolutely welcome!
Whether you're curious about yoga, looking for a little peace or simply hoping to meet new people, we'd love to have you join us.