Mantra & Medicine Circle - Parco Sempione

MANTRA & MEDICINE SONGS CIRCLE — PARCO SEMPIONE 🌿🎶

An informal and open gathering to sing, play music and share mantras, medicine songs, heart songs, Rainbow songs and songs from different traditions.
A simple opportunity to step away from everyday life, meet new people, express yourself through voice and music, and spend a few meaningful and enjoyable hours together.
The intention is also to start creating in Milan a community of people interested in the power of singing, sound healing practices.

✨ No previous musical experience is required.
You don't need to be a musician or even consider yourself a singer. In singing circles, participation, listening and connection come before performance.
These practices can be found in different traditions, including Kirtan, Bhajan and ceremonial singing circles, and can support connection, wellbeing, joy, self-expression and a sense of community.
This gathering has no religious purpose. It is simply an open and inclusive space to explore voice and sound together.

🎸 BRING YOUR INSTRUMENT! (if you want)
Guitars, percussion, flutes and other acoustic instruments are welcome. We will keep the volume low and respectful of the park and other people.

🌿 FREE PARTICIPATION
There is no participation fee. A donation box will be available: if you can, a €5 contribution is suggested to help cover Meetup and organizational costs.

👥 LIMITED SPOTS — MAXIMUM 10 PEOPLE
We want to keep the group small to make it easier to connect, get to know each other and create a genuine sense of community.

📍 LOCATION
The exact meeting point will be shared privately with participants.
Once everyone has gathered at the meeting point, we will look together for a quiet and suitable spot where we can sit and begin the circle.

🧘 WHAT TO BRING
You don't need to bring anything specific.
However, I recommend bringing a blanket or mat to sit on the grass. You are also welcome to bring a meditation cushion, a small pillow, or anything else that helps you sit comfortably and enjoy the circle.

☀️ WEATHER & POSSIBLE CHANGES
As this is an outdoor gathering, the event may be postponed in case of bad weather.
The gathering may also need to be postponed in case of organizer unavailability.
In either case, participants will be notified in advance via WhatsApp/Meetup.

✨ The facilitator
Federico “Freddy” Bertolasi — music/guitar teacher, musician, sound healer, and sacred music artist.
👉 Instragram
🎧 Spotify

📲 Confirmation via WhatsApp Group is required.