Stress Management (Free In-Person Event)

Join us for a calming and reflective free In-Person session on Stress Management through Meditation, designed to help restore balance, clarity, and emotional well-being.
Event Details
📅 Date: Thursday, 12th November, 2026
⏰ Time: 7:00 PM – 8:00 PM (Central Time)
📍Location:
The Brahma Kumaris Meditation Center
1420 N Cooper St Suite 106,
Arlington, TX 76011
Registration link:
https://tinyurl.com/novsma2026
In this session, you will explore:

Returning to a state of balance and well-being
Identifying how and why we react to stress
Identifying your inner strengths and abilities
Moving from fearing change to embracing it positively

All events are offered free of charge as a community service.
For more information:
📞 817-489-9791
www.bkdallas.org
[email protected]