
SportFree
Rest to Be Your Best
Hosted by Finding Power Within
Tuesday 10 November 2026, 19:30Venue time (Los Angeles)
Tuesday 10 November 202619:30 · Venue time (Los Angeles)
5616 Maltby RoadDirections
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Rest is a skill, and you can practice it.
This evening is a guided yoga nidra, a deeply relaxing practice done lying down. There's no complicated movement, just comfort, breath, and a voice guiding you toward complete rest. It's a wonderful way to unwind midweek and recharge for the days ahead.
Please bring a yoga mat or blanket and wear something comfortable. No experience needed.
Part of the Breath · Body · Brain (3B): November Edition series by Finding Power Within.
🕢 Tue, Nov 10 · 7:30 PM · 60 minutes
💚 Free · Adults 21+ welcome
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