
Kundalini Meditation and Extended Gong Bath for the Full Moon
Hosted by Lake Harriet Spiritual Community (LHSC)
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Kundalini Meditation and Extended Gong Bath for the Full Moon
TUESDAY, October 27th
7:00 PM to 8:15 PM
$25
ABOUT THE CLASS
Join Ali Fitzpatrick on Tuesday, October 27th for a special Kundalini Meditation and Gong Bath for the Full Moon!
> > We’ll start with a short movement practice, followed by a longer meditation to harness the potency of this specific full moon in Taurus to really drop us into our hearts and into the quantum field. We’ll close our time together with an extra long Savasana Gong Bath to let all of the energies of the evening integrate.
> > You’ll leave feeling more alive, heart centered and able to let go of any stuck energies and patterns that might be present for you.
> > Please bring a mat (and yoga block/meditation cushion/pillow/blanket if you like) for your practice and the gong bath in the sanctuary.
> > As a 20 year student of yoga and meditation and 30 year student of music and frequency, Ali brings a unique embodied experience that helps drop you into your heart and soul to hear the deeper wisdom within wanting to emerge through meditation, movement and sound.
> > Please reach out with any questions you might have! And please bring your friends who could use a little extra elevation and energy!
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