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Week 1 Day 1-Beginners

Name: Week 1 Day 1-Beginners
Start: 2026-10-24T12:30:00+00:00
Location: Trinity Christian Academy Athletic Training Center

Hosted by We Thought They said Rum- Run Club

Saturday 24 October 2026, 07:30Venue time (Chicago)

Saturday 24 October 202607:30 · Venue time (Chicago)

Trinity Christian Academy Athletic Training CenterDirections

FreeTickets sold by meetup.com

Downloads an .ics file · Times are in America/Chicago · Google Calendar

This is for beginners.
Regardless of your pace. We will start off with a Couch to 5k program.

Check in- 7:30-7:45 am

Week 1 Day 1
Warm up-5 min
Jog & Walk 20 min
Cool Down 5

What to wear? Lightweight, moisture-wicking clothes and supportive shoes designed to keep them dry and prevent skin rubbing.

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