Yoga Sculpt & Flow

Come join us for a fun, high-energy Yoga Sculpt class combining yoga, strength training, cardio, and music. Expect to sweat, get stronger, and meet some great people along the way!

All fitness levels are welcome. You don’t need to be experienced at yoga — just come ready to move and have fun.

What to bring:
Yoga mat
Water
Towel (you’ll probably need it 😅)
Comfortable workout clothes

Weights and other equipment are provided.

Classes are held at Muir Rock Fitness & Yoga in Irvine/Woodbridge. This is a small, casual community setting rather than a traditional yoga studio, so expect a friendly atmosphere where people actually get to know each other.