FLINTA Hill Sprints
Hosted by FLINTA* RUNNING
Downloads an .ics file · Times are in Europe/Berlin · Google Calendar
Hey, how's it going? FLINTA Hill Sprints looks like it should be pretty interesting. Want me to help you organise around it?
Event details
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Add to calendar · Downloads an .ics file · Times are in Europe/Berlin · Google Calendar
Join us for the Hill Sprints with Toni 🥰
On November 17, we’ll meet at 18:30 at U Kleistpark. We’ll go for a relaxed 1 km run. Afterward, we’ll do a warm-up session with stretching exercises and a few drills to get us prepared for the hill sprints.
The main part of the session will take place on Kreuzberg and consists of 4 x 250 m hill sprints and 4 x 150 m hill sprints; afterward, we’ll jog back to U Kleistpark at a relaxed pace.
❣️A headlamp is required for this session. Please bring one with you, as it will already be dark ❣️
The main part of the session is considered an individual workout—each person runs at their own pace.
‼️️ Please let us know if you can’t make it—even at the last minute—so we don’t have to wait for you. Thanks! ‼️
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