Learn to Meditate : Free Course Part 1/4: 7.00pm - 8.15pm

Name: Learn to Meditate : Free Course Part 1/4: 7.00pm - 8.15pm
Start: 2026-10-13T18:00:00+00:00
End: 2026-10-13T19:15:00+00:00
Location: Inner Space

Hosted by Inner Space Meditation & Personal Development Centre

Tuesday 13 October 2026, 19:00

Venue time (London)

Inner Space · Directions

Tuesday 13 October 2026, 19:00Venue time (London)

Tuesday 13 October 202619:00 · Venue time (London)

Inner SpaceDirections

FreeTickets sold by meetup.com

Book · Freevia meetup.com

Downloads an .ics file · Times are in Europe/London · Google Calendar

Hey, how's it going? Learn to Meditate : Free Course Part 1/4: 7.00pm - 8.15pm looks like it should be pretty interesting. Want me to help you organise around it?

Event details

Tickets sold by meetup.com

Add to calendar · Downloads an .ics file · Times are in Europe/London · Google Calendar

Experience peace, inner strength and wisdom through 'yoga for the mind'.

Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst you commute or at your desk, as well as at home. Whether you want to learn how to relax, need to be more concentrated and creative, or are searching for personal enlightenment, this course can satisfy each of those needs.
Like any skill, meditation requires practice. Doing a little every day, it can soon become a natural and easy habit.

A four-part course. It is necessary to attend all four sessions.

Morning or evening sessions available | Register for the first session only | Age 18 and over

Tuesday 13 October — Session One
Relax your mind and create moments of calm
Thursday 15 October — Session Two
Find inner peace and discover the qualities within yourself
Tuesday 20 October — Session Three
Take charge of your thoughts, emotions and responses
Thursday 22 October — Session Four
Recharge your energy by connecting to a higher source