Autumn stretching 🙆‍♀️ 🧘‍♀️ & run 🏃‍♀️ 🏃🏾 🏃‍♂️ 🍁 Ostpark kiosk 📍

Yoga Stretch 🍂🙆🙆‍♀️🙆‍♂️and run 🏃‍♀️Gathering

Join us for a relaxed session combining gentle stretching and run.

We’ll start with slow standing stretches and mindful movement to release tension and awaken the body. The sequence is beginner-friendly and suitable for all levels.

After that, the group can go for an optional run.

😇Please wear:

👟 comfortable weather appropriate clothes and shoes

📍 meeting point: 🦋this will be an outdoor yoga stretch and optional run event. We meet ➡️➡️➡️ in front of kiosk at Ostpark☀️☀️☀️

See you 😊🦋🦋🦋🦋

Come stretch, breathe, and create in a calm and friendly atmosphere. 🌿

———

Find calm in the middle of the city. 😌🌸🌃

Skyline Serenity Yoga is a welcoming yoga community in the Frankfurt region offering online sessions and occasional in-person gatherings.

Our sessions focus on:

☀️ gentle yoga flows
🌸 breathing techniques
☮️ stress relief
💜 mindful movement
🎨 yoga and art

Whether you're new to yoga or already practicing, you're warmly welcome.

Disclaimer:
By joining this session, you acknowledge that participation is voluntary and that yoga involves physical movement which carries some risk of injury. Please listen to your body and practice within your own limits. The instructor and organizer are not responsible for injuries, damages, or losses related to participation. If you have medical conditions or injuries, please consult a healthcare professional before joining.