Breathing The Elements - Santa Barbara, CA

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What Can Breathwork Accomplish?
Do you ever feel sluggish throughout the day, and you don't know why?
Experiencing joint and muscle pain? Anxiety? Depression?

I used to experience all of these symptoms too. Right after I experienced a car accident that totaled my car, I was thrown into the concussive frenzy that I've come to know all too well from the many serious injuries I've sustained throughout my life.

With not a clue of what to do with my life, and only enough strength to take an uber to a breathwork class that had been popping up online, I finally showed my face after a period of introversion to my spiritual community.

They were all talking about things much above my current capabilities to participate in society, but when the leader of the class guided us through a 30-minute session of breathwork - I fought through my pain, suffering and confusion - feeling at one with my environment, and even experiencing a variety of visionary experiences, which we took time to discuss afterwards.

Since then, I've been very interested in applying the therapeutic and shamanic experiences that breathwork can offer. When I first started my business ET MAGIK about a year and a half ago, the first offering I presented was breathwork alongside energy work.

Alongside my spiritual acceleration, I have experienced a variety of experiences that have shaken me at the very core - separation from my community, the dissolution of my family bonds, and a roller-coaster of relocation - all while still trying to recover from the injuries that were incited from my car accident.

That's why I want to return to this breathwork once again, and invite you all along with me. With the foundation that any energy work is amplified through community participation, I believe that we can overcome many traumas together through the use of our breathe.

What Will The Class Look Like?
We will begin by calling in the four elements to offer their energy and wisdom along our paths.

Then, we will give each other the opportunity to speak about our familiarity with breathwork alongside our experiences that may be troubling us in our daily lives that we hope to transmute.

From there, we will ask the spirits of the various elements to grant us the strength to transmute these experiences and grow strong enough to face the challenges that lie ahead for each of us.

We'll then begin with four separate breathwork techniques designed to help us practice invoking and evoking each of the four elements.

Finally, I will create a meditative experience by which we may call upon our own higher selves to allow us to become familiar with the energy of ourselves, asking our higher selves to grant us a breathwork technique to grow closer in our connection to our highest sources of wisdom.

After granting some of us the opportunity to share the breathwork that has been enlightened upon them, we'll open the space for people to share their general experience about the breathwork and whether it has allowed them to resolve some the issues that they came into the class facing.

Afterwards, I'll briefly describe the ways that you may support my various causes or work with me further, and we'll be on our way to face the challenges ahead in our lives with renewed vitality and the knowledge that the innermost wisdom and strength is only a breath away.

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