Quiet the Noise: Stay Calm When Life Gets Dificult

Name: Quiet the Noise: Stay Calm When Life Gets Dificult
Start: 2026-10-18T03:30:00+00:00
End: 2026-10-18T05:00:00+00:00
Location: *Kadampa Meditation Center Taiwan

Hosted by Meditation and Buddhism in Taipei

Sunday 18 October 2026, 11:30

Venue time (Taipei)

*Kadampa Meditation Center Taiwan · Directions

Sunday 18 October 2026, 11:30Venue time (Taipei)

Sunday 18 October 202611:30 · Venue time (Taipei)

*Kadampa Meditation Center TaiwanDirections

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Quiet the Noise
Finding Inner Peace In a World That Never Stops

Can we stay peaceful when life doesn’t go as planned?
From September to November this series of meditations will help us develop practical tools to step out of mental noise and discover a peace that does not depend on external conditions.

A busy life does not have to mean a busy mind.

In this class, we explore how to:

quiet the mind
develop contentment,
respond with patience
let go of what we cannot control
bring greater balance into daily life

Time:
11:30am-1:00pm

September Dates:
10/11
10/18
10/25 Teatime Meditation

Suggested Donation: 150 NTD

Teacher: Stephen Charles

Welcome to stay for refreshments afterwards :)

If you have any questions you can message us at:
https://www.instagram.com/meditateintaiwan
https://www.facebook.com/meditateintaiwan.chinese

For most updated class times please check our website calendar: https://meditationtw.org/en/info/calendar/