Tai chi. Meditation in Motion

Tai chi Chuan is a meditation in motion. A set of special practises aimed at the formation of a holistic human structure. When the energy in the body flows easily and freely, the physical body is restored. The strength in tai chi is based on mental strength, and then the physical body follows a given trajectory. In class: We build balance and stability We return the joy of movement We improve concentration We remove disturbing thoughts Dissolves clamps and spasms Awakening inner strength We find peace and quiet Classes are recommended for people with limited physical activity, for those who have severe stress and constant information noise. English, Spanish - Available For communication 673264174 More information http://eng.mystical-power.com