Ultimate Frisbee Training – Beginners Welcome

Join us for our weekly Ultimate Frisbee training! We usually start by arriving, saying hello and throwing a few discs together. After that, we warm up as a group and continue with a couple of drills focusing on throwing, movement and different aspects of Ultimate. And most importantly: we always try to leave plenty of time to actually play! A typical training looks like this: Arrive & throw around Warm-up Drills and exercises Lots of Ultimate! Beginners are very welcome, you don’t need any previous Ultimate experience. We’ll explain the basics and help you get into the game. Just bring sports clothes, some water and suitable shoes. Cleats are recommended if you have them, especially when the field is wet, but regular sports shoes are perfectly fine for your first training. We’re looking forward to seeing you on the field!