Back to Basics: Regrounding in the Basics of Mindfulness and Meditation
Hosted by One Dharma Nashville
Downloads an .ics file · Times are in America/Chicago · Google Calendar
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Add to calendar · Downloads an .ics file · Times are in America/Chicago · Google Calendar
Please note that we are now meeting at the Pruitt Branch of the Nashville Public Library. This is drop-in class led by mindfulness instructors Jennifer Wang, Mingo Perry and Randy Cox. The class includes guided meditations, short talks, and group discussions around the themes of creating and maintaining your home practice and applying your practice to every day life. The class is perfect for beginners as well as experienced meditators. Suggested donation is $10 - 20 and can be made at https://onedharmanashville.com/support-us/
For questions, email [email protected].
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