Self-Care Skillshare Workshop @ McDuff's

This is a FREE discussion group related to having conversations about personal growth and development within a self-care framework.

We sit down around coffee and have conversations about what rests and relaxes us, any challenges in our routine, and ways to develop systems of accountability for our progress.

This is a safe and welcoming environment to share, learn, and hear from others within the community.

We’ll:
Talk about practical self-care
Get energized about our goals
Share hopes and ideas
Find accountability buddies
Build steady, supportive community
Enjoy making plans to stay consistent with your self-care routines

This isn’t about perfection. It’s about consistency, encouragement, and showing up for ourselves and each other.

Follow @ablossomofjoy on instagram for updates.

You are encouraged to bring a small item that helps in your routine
(examples: writings, projects, massage tools, candle-making, idea that keeps you grounded, etc.)

Please come even if you're running a little late, I know this timeslot can be a bit hard for some.

Come as you are. Leave encouraged, energized, and connected.