LSD Marathon Training: 20/22/24/27/30/33k Every Sunday

Period: 4 October – 13 December, 2026
Schedule: Every Sundays (Morning or Late Afternoon, flexible)
Target Pace: 7:00 – 7:30 min/km
Locations: Castle Peak Road (青山公路) / Shatin Shing Mun River (沙田城門河) / Tuen Mun River (屯門河)

LSD Training for a full marathon and looking for a running buddy to share the long mileage?

There is no need to commit to every single session — even pairing up for just one or two Sundays that fit your schedule, distance preference, and availability would be great. Together, we run further!

As race day approaches, we will progressively build up our mileage from 20K up to 33K at a gentle, steady pace of 7:00 – 7:30 min/km. Start times and locations can be easily adjusted to suit our schedules.

If you are preparing for a marathon and looking for a compatible training partner, feel free to reach out!

Contact:
Message me in meetup or WhatsApp 9210 0999 to connect and plan our Sunday run.