FlyHighYoga® Foundations: 16h Aerial Yoga Certified Training

2-Day Deep Dive into FlyHighYoga® with José Luis Jiménez

Saturday, November 21st 8am - 5.30pm

Sunday, November 22nd 8am - 2.30pm

FlyHighYoga® is a style of Aerial yoga that is firmly rooted in the foundations of traditional Iyengar yoga. It uses the unique and travel-friendly FlyHighYoga® belt to make regular yoga poses and gravity‑defying moves to be more supported, precise, and fun!

Who is this for?

This 16‑hour (2‑day) workshop is designed for two kinds of students:

Complete beginners with little or no yoga background who struggle with tight hips, spine, shoulders, or joints and want a gentle, supported way to open and strengthen the body; and

Practitioners who already know FlyHighYoga® or other aerial yoga and want to go deeper into alignment, sequencing, philosophy, and anatomy for their daily practice.

What to expect?

Over two immersive days you will:

Deepen your FlyHighYoga® practice: refine alignment, explore intelligent sequencing, and understand the philosophy and anatomical principles behind the method.

Work with key postures: inversions, backbends, forward folds, hip openers, and shoulder stabilizers, that are progressed and adapted for different bodies and levels.

Use the belt as a therapeutic tool: experience how the FlyHighYoga® belt supports decompression, stability, and safe range of motion for tight or sensitive areas (hips, spine, shoulders, joints).

Build a sustainable daily practice: learn simple, repeatable sequences and modifications you can use at home or in the studio to maintain mobility, strength, and ease.

Receive expert guidance: personalized adjustments, hands‑on practice, and clear explanations from FlyHighYoga® founder José Luis Jiménez (E‑RYT 500).

What you will gain?

By the end of the workshop you will:

Understand how to use the FlyHighYoga® belt safely and effectively for both dynamic practice and therapeutic, mobility‑focused work.

Have clear frameworks for alignment‑based progressions, modifications, and simple daily sequences.

Receive a 16h Yoga Alliance Continuing Education Unit (CEU) certificate and your own FlyHighYoga® belt to support your ongoing learning.

This workshop offers a grounded, in‑depth entry into FlyHighYoga® that is perfect for aerial practitioners ready to go deeper, and for beginners seeking a supported path to more open, resilient hips, spine, shoulders, and joints.

Join the fun, connect with the community, and experience how freeing and transformative yoga can feel when you Fly High!

ABOUT THE FACILITATOR

José Luis Jiménez is a Yoga Alliance E-RYT500 certified teacher specializing in alignment and biomechanics. He is the Founder and CEO of FlyHighYoga and the creator of the therapeutic FlyHighYoga® Belt, inspired by the traditional ropes (Yoga Kuruntha) used in Iyengar yoga.

José began his practice with Tai Chi before training in Iyengar Yoga in Spain. He then traveled to India, studying under master teachers including Usha Devi and Sharat Arora, and spending time in ashram life at Bihar Yoga Bharati. He lived in India for five years, eventually opening his own studio there.

Teaching is José's core passion, as he sees it as an act of service, focused on spinal decompression, physical alignment, and mental wellness. His FlyHighYoga® trainings adapt Iyengar traditions using his signature hanging belt prop, and his gravity-defying FlyHigh classes blend challenge, humor, and spiritual depth.

José integrates multiple yoga styles into FlyHighYoga® sequencing, including Vinyasa Flow, Restorative, Hatha, Yin, Meditation, Gentle Yoga, and Pranayama.

FLYHIGHYOGA WAIVER & LIABILITY FORM

TERMS & CONDITIONS

By participating in the Fly High Yoga workshop, I acknowledge that this activity involves aerial movement and physical exertion which may carry inherent risks. While The Yoga Barn and its team strive to provide a safe and supportive environment, I understand that my participation is voluntary and that I am responsible for listening to my body and…