Yin - DJ Aviva

Slow down, soften, and give yourself permission to pause with Yin Yoga by DJ Aviva. This gentle yet deeply grounding practice invites you to turn your attention inward, allowing both body and mind to find a moment of stillness away from the pace of everyday life.

Through a series of long-held, passive postures, Yin Yoga gently targets the deeper connective tissues while encouraging flexibility, relaxation, and mindful awareness. With the support of breath and stillness, each posture becomes an opportunity to release tension, explore your body's sensations, and cultivate patience and presence.

Suitable for all levels, this class offers a space to reconnect with yourself, restore your energy, and embrace the beauty of slowing down. Come as you are and leave feeling more grounded, balanced, and at ease.

Every Wednesday & Sunday | 17:45 – 19:00