WORKSHOP | Sound Healing & Meditation by Lala

Larissa Astya Panggabean (Lala) is an Indonesian Yoga Teacher and Sound Healing Facilitator based in Bali. She guides Hatha and Yin Yoga with the intention of creating a safe, calming, and supportive space where students can reconnect with themselves through mindful movement, breath, and stillness.

Through her Sound Healing and Meditation sessions, Lala invites participants to experience deep relaxation, inner awareness, and a deeper connection with themselves. Using the healing vibrations of sound and the practice of meditation, she creates a space to slow down, release tension, and return to a state of balance and harmony.