Conscious Connected Breathwork - Rena
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Conscious Connected Breathwork with Rena
Reconnect with yourself through the transformative practice of Conscious Connected Breathwork. This guided workshop offers a safe and supportive space to explore the power of your breath as a pathway to greater awareness, emotional release, and inner balance.
Using a continuous breathing technique, you'll gently activate the body's natural ability to reduce stress, release stored tension, and cultivate a deeper connection between the mind and body. Whether you're seeking clarity, emotional healing, or simply a moment to pause and reset, this session welcomes all levels of experience.
Leave feeling lighter, more present, and deeply connected to yourself.
Workshop Details
Facilitator: Rena
Date: Sunday, 22nd & 29th November
Time: 16:00 – 17:30
Investment: IDR 300,000
What to Bring
Comfortable clothing
Water bottle
An open mind and heart
Come as you are, breathe deeply, and discover the profound healing that begins with a single breath.
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