The Frequency Within

THE FREQUENCY WITHIN

An Immersive Journey Through Music, Breath & Ice

With The Joy Awakener | Samyama, Ubud

Friday, November 6, 13 & 27, 2026

9:00 AM–12:00 PM | 3 hours

Samyama, Ubud, Bali

Early Bird: IDR 350,000

Pre-Sale: IDR 400,000

At the Door: IDR 450,000

Limited to 28 participants per session.

Become better at feeling. Remember who you are.

What if the transformation you're looking for isn't about becoming someone new, but remembering who you truly are?

We spend so much of our lives thinking, analysing, controlling, and searching for answers outside ourselves. Yet the doorway to a deeper connection with life has always been within us: our body, our breath, and our ability to feel.

THE FREQUENCY WITHIN is a three-hour immersive experience weaving together carefully curated music, conscious breathwork, authentic human connection, and the challenge of cold immersion. A journey designed to take you out of your head and back into your body.

THE EXPERIENCE

Guided by The Joy Awakener, music becomes a living soundscape that supports your inner exploration, inviting you to move through different layers of awareness, emotion, and presence.

Through guided breathwork, you will be invited to soften your defences, explore your inner landscape, and create space for whatever is ready to be felt.

The ice bath offers an opportunity to meet intensity with awareness, explore your relationship with resistance, and practise remaining present when things become uncomfortable. Participation is always optional, with respect for your personal boundaries.

Throughout the experience, moments of connection, sharing, and integration create space to meet yourself and others beyond the usual masks and expectations.

WHAT YOU CAN EXPLORE

Reconnect with your body. Step out of constant thinking and return to the present moment through breath, music, and embodied awareness.

Expand your capacity to feel. Meet emotions, resistance, and discomfort with curiosity and self-compassion, creating space to respond with greater awareness.

Cultivate presence and inner resilience. Explore a different relationship with intensity and challenge while practising staying connected to yourself.

WHAT TO EXPECT

A welcoming circle and authentic relating-inspired connection practices

Guided breathwork accompanied by a specially curated musical journey

A supported, optional ice bath experience

Space for emotional exploration, self-reflection, and integration

A closing circle and gentle aftercare to support your return to everyday life

No previous breathwork or ice bath experience is necessary. Come with an open mind, a curious heart, and a willingness to meet yourself exactly as you are.

YOUR FACILITATOR

The Joy Awakener

Transformative Coach | Breathwork, Ice Bath & Authentic Relating Facilitator | Music Curator & DJ

Blending music, breath, conscious connection, and embodied experiences, The Joy Awakener creates spaces for people to reconnect with themselves, embrace their humanity, and rediscover the joy of being alive.

IMPORTANT PARTICIPATION INFORMATION

This experience includes guided breathwork and cold-water immersion, which may not be suitable for everyone.

Participants who are pregnant or have cardiovascular, blood-pressure, respiratory, neurological, or other significant medical conditions should contact the organizers before booking for appropriate screening.

Participation in the ice bath is always optional. Individual boundaries and personal wellbeing will be respected throughout the experience.

You don't need to become someone else. You are invited to remember who you are.