Boxercise

<p><b>🥊 Boxercise Fun for Females</b></p><p>Get ready to punch, jab, and sweat it out in our exciting Boxercise session! Perfect for females aged 16 and above, this high-energy workout will have you feeling like a champion in no time.</p><p><strong>Who can Join</strong></p><p>This Boxercise session is exclusively for females aged 16 and above. Whether you're a beginner or a seasoned pro, everyone is welcome to join in the fun and unleash their inner boxer!&nbsp; Please complete an online consent form prior to your first session,&nbsp;<a href="https://forms.gle/fEgAJN86AXJzcHsE6" target="blank">https://forms.gle/fEgAJN86AXJzcHsE6</a></p><p><strong>What to expect</strong></p><p>Expect a dynamic workout that combines boxing techniques with cardio and strength training. Our experienced instructors will guide you through a series of punches, kicks, and drills to help you build strength, improve agility, and boost your fitness levels.</p><p><strong>Capacity</strong></p><p>Our sessions have a maximum capacity of 16 participants to ensure individual attention and a supportive atmosphere. Book your spot now to secure your place in the ring!</p><p><strong>Pricing</strong></p><p>Join us for just £5 per session. With our affordable pricing, you can enjoy a fun and challenging workout without breaking the bank. Get ready to punch your way to fitness!</p><p><strong>Location</strong></p><p>Find us in the dance studio at Hertswood Academy in Borehamwood. Conveniently located with parking on site.&nbsp;</p>