Stamina Strength and Endurance

Name: Stamina Strength and Endurance
Start: 2026-10-15T08:30:00+00:00
End: 2026-10-15T09:30:00+00:00
Location: Newbold Comyn Arms Newbold Terrace East CV32 4EU

Thursday 15 October 2026, 09:30

Venue time (London)

Newbold Comyn Arms Newbold Terrace East CV32 4EU · Directions

Thursday 15 October 2026, 09:30Venue time (London)

Thursday 15 October 202609:30 · Venue time (London)

Newbold Comyn Arms Newbold Terrace East CV32 4EUDirections

£9.50Tickets sold by walx.co.uk

Book · £9.50via walx.co.uk

Downloads an .ics file · Times are in Europe/London · Google Calendar

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Event details

Tickets sold by walx.co.uk

Add to calendar · Downloads an .ics file · Times are in Europe/London · Google Calendar

Higher Impact Fitness Stamina and endurance

Want to take your fitness and strength to the next level? This is the one for you!! This instructor led session will improve your muscular strength, resistance, endurance.

It is a full body intense workout. Exercises are differentiated to suit your level of fitness.

Bands are used for resistance work and smoveys will improve your cardio.

Hill drills and interval training will be embedded into the session when we are at Newbold Comyn or Burton Dassett.

This is a moderate demanding instructor lead session