Thrive Thursday Wellness WALX at Highfield
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Tickets sold by walx.co.uk
Add to calendar · Downloads an .ics file · Times are in Europe/London · Google Calendar
Gentle WALX that incorporate balance work, flexibility and Yoga postures focusing on the breath, using different exercise apparatus such as Smovey Rings, Total Body WALX Poles and resistance bands.This is a gentle class incorporating stretching and some mindful movements.
It's ideal for anyone who wants to progress gently with their exercise.
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