Sport£8.50
TBW Fitness Brisk & Burn
Tuesday 13 October 2026, 18:30Venue time (London)
Tuesday 13 October 202618:30 · Venue time (London)
Thorpe Flagpole Digmire LaneDirections
£8.50Tickets sold by walx.co.uk
Book · £8.50via walx.co.uk
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These WALX make every step count! Total Body walking™ is a unique mix of drills and strength exercises.
Total Body Walking Fitness Brisk and Burn.
Nordic Walking can quickly build your general fitness, but adding some specific exercises will help you to perform better and keep improving your fitness. In these walks we will do interval sessions (alternating between fast (gear 3/4) and slow (gear 2) Nordic Walking and hill drills in combination with muscular strength and endurance exercises. But we will also pay attention to balance and coordination in a variety of exercises
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