Free Taster

During this 45 minute session you get to feel the benefits from using the poles for walking. Using up to 90% of the body muscle, it targets those difficult to tone areas. Walking with poles is fun, social, fantastic and it will change the way you exercise.
Poles are provided for the session.
Please have suitable footwear on and a rucksack is advised for your belongings.

Danson Park Meeting point
In front of the Stables Car Park, the Instructor has a grey car.
There is a charge for Danson Park car park after 10.00am.

Hall Place Meeting point
Please meet on the right hand side as you enter the car park as if you were in a car. The Instructor has a small van.