Tuesday Well Being Walk with Stephen
Tuesday 20 October 2026, 10:00
Venue time (London)
The Memorial Centre, East Common, Gerrards Cross SL9 7AD · Directions
Downloads an .ics file · Times are in Europe/London · Google Calendar
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Event details
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Add to calendar · Downloads an .ics file · Times are in Europe/London · Google Calendar
Our Wellbeing classes are gentler Nordic walking sessions, suitable for those gradually building their fitness levels, or with injuries or medical conditions that require a more gradual approach to improved health and fitness.
For those who will benefit, this class can include gentle balance, strength and breathing exercises, and individual rest periods are incorporated when required.
This session is about an hour.
Poles Provided
Wear footwear suitable for outdoor walking and clothes to match the weather.
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