Gentle Social Walk

This session is for those walkers who need a relaxed  paced walk due to specific ongoing health and mobility conditions.

It is specifically for clients who are unable to attend workout walks due to the physical demand of those sessions.

This sessions will cover different disciplines at a pace and level to suit you.

During the session there are a number of opportunities to stop and rest if necessary.

The key to this session is enjoyment and to take safe exercise outside in our  lovely parks and gardens