Wednesday Stride-Out - Brickendon

Join us for our Wednesday morning walk, a moderately-paced session covering 5-6 miles designed specifically to help you improve your endurance and speed. This walk is ideal for individuals who are comfortable maintaining a steady walking pace of 3 to 3.5 miles per hour for the entire duration. If you are looking for a consistent challenge to boost your fitness level within a supportive group environment, this walk is perfectly suited to your goals.

Walk time of 2 -2.5 hours.

Walkers are requested to arrive at the venue 10 minutes before the start time to allow for parking, shoe change, pole adjustment etc, so that the walk can start promptly at the time indicated.

Please ensure your PARQ is up to date and notify us if you have any change to your physical or mental wellbeing. This should include any surgery, injuries or accidents.