Free Taster

This is your opportunity to have a go at Nordic Walking and discover how it can turn your walk into a total body workout.

Nordic Walking is suitable for all levels of ability including those who are new to outdoor walking and those with health conditions. The poles provide propulsion and stability. Nordic Walking is very flexible and you are able to walk at a pace that suits you.

Poles are provided for this 30 minute session.

Please aim to arrive 5-10min before the start time so we can begin the session promptly.

This is an outdoor activity and you will need to bring appropriate clothing and footwear for the weather.Outdoor trainers or flexible-soled walking shoes are preferable.

Sessions need to be booked online in advance.