Circuits to Music

Circuit Class This is a fabulous session using free weights to music  to build, tone, strength the whole body. There will be a mix and varied workout which will include some floor work. This session is delivered as a group session to help keep you motivated. You will  work at your own pace using weights suitable for you. You will need trainers and a mat for these sessions. In the summer these sessions will be outside until the evenings get dark.