Getting Started with Poles at Highfield Park

Find out how walking with poles will turn your walking into a full body exercise. In this 90min session you will learn the basics of TOTAL BODY WALKING, the new way to Nordic walk.

Learn how to use poles correctly for fitness, hiking or rehabilitation.

You'll gain the skills to get the most from your own walking as well as being able to join national WALX classes.

Locally you will be able to book into any of WALX Ver Valley's classes straight away and enjoy effective total body walking in and around the St Albans beautiful countryside.

The beginner's workshop is delivered by accredited WALX Instructors.

We supply the poles for our induction courses.

Many walkers prefer to have their own poles once they have mastered the course and you can purchase from our on-line store  https://store.walx.co.uk