Total Body Walx - Wellness at Upton Country Park
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Add to calendar · Downloads an .ics file · Times are in Europe/London · Google Calendar
Join us for a gentle and welcoming wellness session in the beautiful surroundings of Upton Country Park. Using poles, you'll enjoy simple exercises designed to improve strength, balance and flexibility at a relaxed pace, suitable for all abilities. The session also includes time to chat, connect with others and enjoy the peaceful outdoor setting, making it a wonderful way to support both physical and mental wellbeing.
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