Wake up your weekend - Bright and early

A comfortably paced walk for you to enjoy in a social atmosphere, the WALX Guide will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.

Please ensure that you have completed the Nordic Walking Learn to Walk/Power of Poles Intro course prior to booking this session.

Beginner courses are now available in Bexley, free Taster sessions are available.