UK Tumbling Collective: Open Tumbling Intensive Telford🩵

UK TUMBLING COLLECTIVE in TELFORD! Join us in TELFORD at Cheer Athletics' facility for this UK Tumbling Collective workshops. A full- equipped, sprung floor venue. These are coached sessions run by UKTC Staff, focused on drills, body shaping and improving technique. These tumbling workshops are open to everyone from all athletic disciplines including dance, gymnastics, cheer, acro. Please carefully check age and skill requirements for each workshop. There is a minimum age requirement to ensure sessions are developmentally appropriate. There is no upper age limited and all sessions on this date are open to adults. Contact us before booking for athletes who are below the minimum age but meet the skill requirements for the session. Each session is an intensive training opportunity. Sessions will include a dynamic warm-up, conditioning drills, body shaping and control-based equipment stations, standing tumbling stations and open free tumbling time for running tumbling. Athletes will be able to focus on fundamental tumbling principles (power, shaping, strength) and also work on skills and connected passes at their own ability level. Coaches will be on-hand throughout to assist with feedback, spotting and progression tips. Athletes may book onto more than one session, but as these are intensive training sessions, it is recommended you bring plenty of food and drinks to sustain your energy. SESSION 1: Walkovers to backhandsprings (11am - 12.30pm) Age 5+ This workshop is suitable for novice, beginner and more experienced athletes working on: Back-handsprings, Aerials, Round-off backhandsprings, series backhandsprings, walkovers, Cartwheels, Round-offs, Front handsprings, back tucks, front tucks. It is recommended to have some tumbling experience and have mastered handstands and bridges to enrol in this class. Roughly aligned to IASF Level 1 Level 2 divisions with progression towards Level 3 SESSION 2: Tucks to Twists (1.00 - 3.00pm) Age 7+ This workshop is suitable for those who have mastered [standing back-handsprings] and [round-off backhandspring] as prerequisite skills. This workshop develops back-handspring series, tucks, punch fronts, whips, round off backhandspring tucks, layouts and twisting drills and skills. Roughly aligned to IASF Levels 3-5