Wellness

Mindfulness and Meditation for the reduction of stress and anxiety

Name: Mindfulness and Meditation for the reduction of stress and anxiety
Start: 2026-11-03T13:00:00+00:00
End: 2026-11-03T14:00:00+00:00
Location: Spencer Park Community Cafe

Tuesday 3 November 2026, 13:00Venue time (London)Other dates

Tuesday 3 November 202613:00 · Venue time (London)Other dates

Spencer Park Community CafeDirections

Price on the ticket pageTickets sold by eventbrite.co.uk

Bookvia eventbrite.co.uk

Add to calendar

Downloads an .ics file · Times are in Europe/London · Google Calendar

Other dates

Learn simple mindfulness techniques to reduce unhealthy stress and anxiety in a relaxed and friendly setting.

More like this near Coventry

Riversley Park junior parkrunSun 8 Nov · 9am · Riversley Park juniors

The Story: The Journey Back & Trophy PictureSun 8 Nov · 10am · Coventry Building Society Arena

Supporting Coventry Vision HubTue 10 Nov · 6:15pm · Resource Centre, 33 Earlsdon Ave S,

Womens Only Zumba SessionThu 12 Nov · 5:30pm · The Highlife Centre Ltd

Holbrooks parkrunSat 14 Nov · 9am · Holbrooks

Ask Palaner

Going to Mindfulness and Meditation for the reduction? Ask me anything about it.

I read the organiser's pages and answer in a few seconds.

Answers are AI-generated · Privacy