Slow Flow Yoga with Bernadette
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Add to calendar · Downloads an .ics file · Times are in America/New_York · Google Calendar
Slow Flow Yoga with Bernadette Esposito: An emphasis on cultivating strength and flexibility, this low impact Vinyasa class will move through a steady and dynamic sequence at a slower pace. The quieter nature of this class is great for beginners as well as for intermediate students who want to slow down and feel into the poses.
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