Pilates Fusion
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Add to calendar · Downloads an .ics file · Times are in America/New_York · Google Calendar
If you have a mat please bring it.This class is designed to isolate those hard-to-tone muscle groups... your stomach.... Gut...Thighs... Arms! A set of exercises that uses unique equipment to promote physical strength, flexibility, and posture while also increasing mental awareness.
Pilates Fusion
Instructor: Bella
Tuesdays: 5-6pm- Lee Hall Dance Room
Fridays: 4-5pm Cooper Fitness
Please note the Lee Hall classes are on the 3rd floor with no elevator access. Persons with disabilities seeking to attend these classes, please email [email protected] at least 1 week in prior to discuss options.
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