Wellness
Undo & Renew Yoga
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Yoga: All skill levels welcome! Our class styles vary from Vinyasa, Mobility, Restorative, and Renewing Yoga. Yoga instructors will base each class on participants’ requests and
skill level to ensure a positive time that will relax your body and mind. (Gentle Stretch, Power Yoga, Rise ‘n Shine Yoga, Now and Zen, No Sit Yoga)
Undo & Renew Yoga w/ Joe
Tuesdays: 8-9pm - Cooper Fitness Center
Wednesdays: 8-9pm - Glimmerglass Fitness Cetner
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