Love EveryBody Week: Create Your Own Affirmations Jar

Refresh & Recharge

Take a break, reset, and show your body some appreciation at Refresh & Recharge, part of UNO Campus Recreation & Wellness’ Love EveryBody Week!

Stop by to enjoy snacks and drinks while creating your own affirmations jar filled with positive reminders to encourage confidence, self-compassion, and appreciation for all that your body can do.

Our Injury Prevention & Care (IPC) team will also be on hand to showcase recovery tools, including massage guns, foam rollers, and more. Learn simple ways to help your body recover, recharge, and feel its best.

Love EveryBody Week is all about challenging body stereotypes and celebrating the idea that health, wellness, and fitness look different on every body. Whether you stay for a few minutes or hang out for a while, refresh your mindset, recharge your body, and leave with a little extra positivity.