Wellness
Aligned Wellness: Breathe, Move & Meditate
Wednesday 14 October 2026Start time not announced
Wednesday 14 October 2026Start time not announced
Marcus Institute of Integrative HealthDirections
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Discover the power of well-being through the integration of movement, breath and meditation.
Dates/Times: Fridays, 10:00 -11:00 am
September 4, 11, 18, 25
October 2, 9, 16, 23, 30
Instructor: Heather Berg, E-RYT 200
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